Skip to main content

Camping Program Add-on

Inner Spark Mental Health & Wellbeing Workshops

Mental Health Initiative

YMCA Camping is excited to partner with The Joy Bomb (Ingrid White) to offer a series of transformative mental health and wellbeing workshops for young people.

Ingrid, a skilled Master NLP Practitioner, Time Line Therapy Specialist, Hypnotherapist, Coach, Facilitator, and Mentor with over 11 years of experience, brings a calming presence and deep empathy to her work. Her approach creates a safe and welcoming space where young people can openly express themselves and grow.

The Inner Spark Program is a carefully crafted program designed to equip young people with the essential tools for building confidence, resilience, and self-awareness during the challenging years of adolescence. By providing valuable knowledge, skills, and resources, this program empowers young people to navigate life's transitions with greater ease and self-assurance.

  • Workshop Age Group

    This workshop is designed to be suitable for all ages, making it a versatile addition to any camping program.

Workshop Options

There are a range of workshop and package options available that can be tailored to suit desired outcomes.

Course options:

  • Empowering Words Exercise
  • The Empowerment Symbol Hypnosis
  • Set Yourself Free Meditation
  • The Confidence Lift Hypnosis
  • Release the Bully Exercise
  • Anxiety Release Exercise
  • Reframing Perspectives: Negative to Positive

Bookings

To add Inner Spark workshops to your Camp Program, please speak to the team at Y Camping.

When requesting a quote please tick the Inner Spark Workshop option on the Booking Enquiry Form so we can quote accordingly. YMCA Camping will coordinate all activities and confirm availability when an Activity Program is finalised.

Y Camping will also put you in contact with Ingrid to develop a tailored program for your students.

Price Guide

Need help to build your camping activities?

YMCA camping experts are here to support you. Simply send us an equiry with all the details and we will get back to you soon.